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If you're/Your battling/Facing substance abuse, please/simply/don't hesitate to seek help. Here's/Here are a couple of/Below are some resources/options/supports :

• Your local health department:

• Support groups like Narcotics Anonymous or Alcoholics Anonymous::

SAMHSA National Helpline : 1-800-662-HELP (4357)

For individuals struggling experiencing mental and/or substance use disorders, the SAMHSA National Helpline offers crucial support. Accessible nonstop, this free service provides secure assistance to individuals and their loved ones. The hotline connects callers with treatment facilities, community resources, and valuable information .

Access Crisis Text Line

If your feeling a difficult time, know that assistance is available. Crisis Text Line offers free, 24/7, confidential texting support for anyone in crisis. Simply send a text to 741741 to connect paired with a trained crisis counselor who is prepared to listen, offer support, provide guidance. You are always supported.

Journey to Recovery: You're Not Alone

Remember, you've is support available, and getting better is possible. You don't have to face this alone. There are programs who care with what you're experiencing, and they are ready to help.

• Reach out to a therapist.
• Consider support groups.
• Don't be afraid from seeking assistance.